Hands Holding Plant

"A Sound Mind

In A Sound Body" 

Welcome





Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

As interactive, cognitive-behavioral therapists, our treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, we help individuals find resolution to a wide range of personal concerns and psychological issues.

With an integration of complimentary approaches, we draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual; in a comfortable and supportive atmosphere. We offer a highly personalized approach tailored to each of our client's individual needs to help them attain the personal growth they're striving for. Together with each client, we work to develop strengths and achieve life
 
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today. You can also view our Facebook page below.

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Start your new path in life and be the change today!

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Helpful Forms

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